Prawn Stir Fry For One

October 1, 2018

Prawn Stir Fry For One

Anna Van Dyken - Feed Me Healthy
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Course Lunch
Adjust Serving 1
WW Points 4
Ingredients
 
  • 1-2 cloves garlic
  • 200 gms raw green peeled prawns
  • 1-2 tsp fresh ginger grated optional
  • Stir fry mix store bought tonight
  • Oil spray
  • 1/2 tsp Black sesame seeds
  • 1 tbls light sweet chilli sauce
  • 2 tsp lite soy sauce.
  • salt & pepper chilli optional
Instructions
 
  • Heat a non stick pan over high heat
  • Spray with 3 second oil spray
  • Add garlic & ginger stir fry mix (I used half a bag)
  • Once veg is half cooked, add seasoned prawns( season with salt and pepper, chilli is optional) and cook until prawns turn a beautiful coral pink colour
  • Add the chilli sauce & soy, stir through
  • Serve immediately with a sprinkle of black sesame seeds.
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