Mountain Bread Spring Rolls

Anna Van Dyken - Feed Me Healthy
This filling is SO incredibly delicious, I made it again and had it with rice & Veg, but in this particular case, I made spring rolls to pop on a platter. They were crunchy & delicious served with Light Sweet Chilli Dipping Sauce
No ratings yet
Course Lunch, Snack
Adjust Serving 32
P-Points 1


  • 8 @mountainbreadau rye wraps
  • 500 gms Chicken Breast Mince
  • 1/2 packet bean shoots
  • 1 packet of coleslaw prepackaged
  • 15 gms Kecap Manis
  • 1 Tbls Chilli Garlic Sauce
  • 3 garlic cloves grated
  • 1 small knob of ginger grated


  • In a hot pan, add mince and all the sauces & spices, breaking up the mince until browned, add the vegetables and stir until cooked.

Cool the mixture down

  • Cut the mountain bread wraps into quarters and fill each quarter with 2 Tbls mix. 
  • Roll into a spring roll, lay on a baking sheet, spray lightly with oil
  • Bake at 200c for 10-15mins or until brown & crisp


You can replace mountain bread for Filo pastry, check how many sheets you need for the same smart points
2 spring rolls for 1sp
Tried this recipe?Mention @feedmehealthywithanna or tag #feedmehealthywithanna
Tried this recipe?Mention @feedmehealthywithanna or tag #feedmehealthywithanna

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