Spanish Chicken & Rice

Anna Van Dyken - Feed Me Healthy
I was seriously craving something warming and comforting for dinner tonight, so I came up with this little winner ??It's very delicious & filling and ticked all my boxes. Hope you give it a go!
5 from 0
Course Dinner
Adjust Serving 4
P-Points 6


  • 500 gms diced chicken breast
  • 1 x 400 can diced tomatoes
  • 2 1/2 cups chicken stock
  • 2 medium red capsicums sliced
  • 1 cup basmati rice
  • 2-3 garlic cloves grated
  • 1 medium onion diced
  • 1-2 tsp mixed dried herbs
  • 2 tsp salt
  • 1 tsp pepper
  • 1/2 tsp dried chilli flakes
  • 1/2 bunch of fresh flat leaf parsley chopped
  • 1 cup frozen peas
  • 2 tsp smoked paprika
  • 375 gms punnet of sliced mushrooms
  • 1 x 3 second spray cooking oil
  • Extra water if needed


  • Heat a non stick pan over med heat, spray with oil spray and sauté onion until soft
  • Add chicken, spices & garlic, cook until browned
  • Add Capsicum, mushrooms, cook for a further 5-8 minutes
  • Add rice, stock, tomato & peas, place the lid on and simmer for 25-30 mins, stirring occasionally
  • If the liquid evaporates too much add some water.
  • Add chopped parsley just before serving, with a lemon wedge if desired.
Tried this recipe?Mention @feedmehealthywithanna or tag #feedmehealthywithanna
Tried this recipe?Mention @feedmehealthywithanna or tag #feedmehealthywithanna

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