Old Fashioned Tuna Patties

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October 15, 2018

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Old Fashioned Tuna Patties

Anna Van Dyken - Feed Me Healthy
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Course Dinner
Adjust Serving 8
WW Points 1
Ingredients
 
  • 425 gms Tuna in Spring water Well Drained
  • 240 gms RAW Spud Lite or Carisma Potatoes Cooked and Mashed
  • 1 small Onion Finely diced
  • 1 Egg
  • 1/2 Cup Panko Breadcrumbs
  • 1/4 Cup Fresh Parsley Chopped
  • 2 Tsp Dijon Mustard
  • Salt & Pepper To Taste
  • 1/2 Lemon Juice
  • 1 Lemon Zest Whole Lemon
  • 2 x 3 Second Oil Spray
Instructions
 
  • Mix All the ingredients together
  • Form into 8 patties
  • Spray a non stick oven proof pan with Olive Oil
  • Lightly brown on both sides and then place into an over at 180c for 8-10 mins to cook through
Notes
1 = 1 WW SP
Keyword Tuna
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