Open Grilled Chicken Bacon & Poached Egg Sandwich

Anna Van Dyken - Feed Me Healthy
Heaven on a plate - what a great way to start a weekend or maybe even Sunday Brunch
No ratings yet
Course Breakfast, Lunch
Adjust Serving 1
P-Points 6


  • 2 x Bakers Delight Vienna Sourdough Bread 75gms weight
  • 1 chicken breast
  • 2 slices of Aldi Berg Short cut bacon fat removed 60gms weighed
  • Rocket Leaves
  • 2 poached eggs
  • 1/2 fresh clove garlic optional
  • Dressing make with 2 Tbls 99% fat free yoghurt mixed with 1 tsp honey wholegrain mustard.


  • Toast bread and rub with 1/2 clove of garlic.
  • Grill chicken & bacon in the same pan over medium heat, no oil.
  • Meanwhile poach eggs the way you normally poach them.
  • I like to use the old fashion method, of a pot of simmering water, add 1/2 tsp vinegar, making a whirlpool in the water drop the egg in for 60 seconds, cook one at a time.
  • Assemble your open sandwich, toasted garlic bread, top with rocket, then layer chicken, bacon and egg, drizzle with dressing, season with salt & Pepper.


  • 6 Weight Watchers Smart Points
** As Featured on Greenplate Pty Ltd.- Australia's Premium Public BBQ's
Tried this recipe?Mention @feedmehealthywithanna or tag #feedmehealthywithanna
Tried this recipe?Mention @feedmehealthywithanna or tag #feedmehealthywithanna

Discover more from Feed Me Healthy with Anna Van Dyken

Subscribe now to keep reading and get access to the full archive.

Continue reading