For the people worried about the QR Code scanning of my new book and no SP. Please rest assured it is easy and makes YOUR life so simple.

  • Scan the QR Code on your phone
  • It will open in a browser (Safari or Google) and will then go straight to your WW App with all the information your need to store into your day/week – no matter what plan you are on.

If you want, write in pencil the SP in your book – but please remember – PENCIL – WW is forever changing – updating – keeping abreast of everything new and innovative. This book moves with the times!

Snack Box 5

Snack Box 5

  Snack Box 5 I had a conversation today with one of my very best friends who is also following the WW program. She was at her wits end with severe chocolate cravings, to the point where overindulgence was occurring. This 100% 50/50 chocolate...

Bliss Ball – Mocha Maple

Bliss Balls - Mocha Maple Seriously these are THE BEST Bliss Balls I think I’ve ever created. The taste is just INCREDIBLE. If you love Mocha please give these a go, SO Moorish and bigger than my average Bliss Balls I make. 50 gms roasted...

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Take Care Of Your Body. It’s The Only One You’ve Got.

The key to success is CONSISTENCY!!

Sure you mess up, we ALL do, no one is exempt, however the difference between success and failure is Consistency …. Never Giving Up!

If you mess up, make that next meal a better choice and just keep going! If you don’t stop you’ll never have to restart! You just reset! Restart & Reclaim

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