• 1 Cup 99% fat-free plain yoghurt
• 1 Small Lebanese Cucumber peeled and deseeded

Peeled, Deseeded, Grated - then drained of excess water (squeeze through cloth)

• 1 Clove Garlic
• 1 tsp Lemon Zest
• 1 tbls Lemon Juice
• 1 tbls Fresh Mint Chopped
• Salt & Pepper