Quinoa Cups
Suggested Meal:
Snack
Servings: 9
Smart Points: 4 SP
Ingredients Needed
- 3 cups cooked tricolour quinoa
- 4 eggs
- 100 gms Hans ww endorsed bacon
- 1 cup raw spinach leaves
- 125 gms raw grated pumpkin
- 2 tsp mixed herbs or fresh
- 100 gms low fat Feta cheese
- Salt & Pepper
How To Create
-
Dice bacon, chop spinach & crumble Feta
-
place into a bowl and add cooked quinoa.
-
Add seasonings, beaten eggs, mix together
-
Divide evenly between 9 muffin silicone muffin tray
-
Cook in a 160c oven for 20-25 minutes.
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