Quinoa Cups

Anna Van Dyken - Feed Me Healthy
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Course Snack
Adjust Serving 9
P-Points 4

Ingredients
 

  • 3 cups cooked tricolour quinoa
  • 4 eggs
  • 100 gms Hans ww endorsed bacon
  • 1 cup raw spinach leaves
  • 125 gms raw grated pumpkin
  • 2 tsp mixed herbs or fresh
  • 100 gms low fat Feta cheese
  • Salt & Pepper

Instructions
 

  • Dice bacon, chop spinach & crumble Feta
  • place into a bowl and add cooked quinoa.
  • Add seasonings, beaten eggs, mix together
  • Divide evenly between 9 muffin silicone muffin tray
  • Cook in a 160c oven for 20-25 minutes.
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