Sticky BBQ Glazed Meatballs

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Sticky BBQ Glazed Meatballs

Anna Van Dyken - Feed Me Healthy
5 from 0
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Course Meatballs
Adjust Serving 25
P-Points

Ingredients
 

For the Meatballs .

  • 500 gms Chicken Breast Mince
  • 1 Small onion finely diced
  • 3 Tbls Fresh flat leaf parsley chopped finely
  • Salt & Pepper
  • 3 tsp Masterfoods all purpose seasoning

For the sticky BBQ glaze

  • 1 Tbls Worcestershire Sauce
  • 1 Tbls Apple cider vinegar with honey health food section of supermarket
  • 2 Tbls Liquid chicken stock
  • Salt & Pepper
  • 2 1/2 Tbls No added sugar BBQ sauce

Instructions
 

for the meatballs

  • Mix together, and using a cookie scoop form into 25 meatballs. Sear in s non stick pan, but don’t cook the whole way through, just brown the meatballs.

for the glaze

  • in a small saucepan add the Worcestershire sauce, apple cider vinegar, chicken stock, BBQ sauce, salt and pepper.
  • Bring liquid to the boil and then add meatballs in the sauce, reduce further until a sticky thick glaze. .

Notes

4sp Green
2sp Blue
2sp Purple
make 25
Tried this recipe?Mention @feedmehealthy_annavandyken or tag #feedmehealthy_annavandyken!
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Tried this recipe?Mention @feedmehealthywithanna or tag #feedmehealthywithanna!