Anzac Mug Muffin

Anna Van Dyken - Feed Me Healthy
5 WWSP (Muffin only)
5 from 0
Course Muffins
P-Points 5

Ingredients
 

  • 100 gms mashed cooked apple tin is fine
  • 1/3 cup quick oats
  • 1 egg
  • 1 tsp golden syrup
  • 1 tsp desiccated coconut

Instructions
 

  • Mix together the ingredients & microwave for 90 seconds (could take longer depending on your microwave) Muffin is cooked when it comes away from the edges of the mug.

Notes

I have serve with Anzac biscuit crumbled over the top and yoghurt.
I used less that 1/4 of a biscuit (but it’s totally optional)
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