Corn Pea & Pumpkin Fritters
I had some extra pumpkin cooked and needed using so I made some fritters, and they worked out amazing
Suggested Meal: Dinner, Lunch
Servings: 14
Smart Points: 1 SP
Ingredients Needed
  • 300 gms cooked mashed pumpkin
  • 4 Tbls self raising flour
  • 100 gms Perfect Italiano low fat ricotta
  • 1/2 cup frozen minted peas defrosted
  • 1/2 cup frozen corn defrosted
  • 2 eggs
  • Salt & Pepper
  • 1/3 cup fresh flat leaf parsley or basil
  • 2 x3 second spray olive oil
How To Create
  1. Mix ingredients together in a bowl, spray a non stick fry pan with 1x3 second spray, 

  2. Reserve the other 1x3 second spray half way cooking the batch

  3. Scoop 1/4 cup fills of batter into the pan, cook on one side, flip and cook on other side, repeat until batter is finished, my batch made 13 fritters.

Feed Me Healthy Notes

2 for 1 WW Smart Point

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