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Zero Points Fruit Bowl

What could be better  ♥  Zero Points PLUS Yummmm!

Latest Recipes

Meatballs – Swedish

Swedish Meatballs My Way Serves 4 500 gms Chicken Breast Mince1/2 onion (very finely diced)1/2 tsp nutmeg1/2 tsp all spice seasoning1 small garlic clove (grated)Salt & PepperFor the sauce :70 ml Bulla light thickened cream for cooking1/2 cup...

Overnight Oats – Peach & Cream

Peaches & Cream Overnight Serves 2 1 cup rolled oats3/4 cup vanilla unsweetened almond milk6 tbls Chobani 0.5% fat yoghurt plain1 tin of drained peach halves100 gms perfect Italiano light Ricotta1.5 tbls queens sugar free maple syrupPinch of...

Take Care Of Your Body. It’s The Only One You’ve Got.

The key to success is CONSISTENCY!!

Sure you mess up, we ALL do, no one is exempt, however the difference between success and failure is Consistency …. Never Giving Up!

If you mess up, make that next meal a better choice and just keep going! If you don’t stop you’ll never have to restart! You just reset! Restart & Reclaim

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Let’s Add Our Website to your Phone’s Screen

iPhone The process is super-simple - Here's how it works: Open up Safari and load a website. At the bottom of the screen you'll see an icon depicting an arrow that looks like it's trying to get away from a square. So tap this button. If you managed to tap...

Our New Site Is Live

ARE YOU READY TO COOK! We hope you like our new site and find it easy to use. All our recipes are now PRINTABLE as requested by everyone. You can search for certain recipes as well, which is an added bonus Please remember everyone, with a new site there are always...

Going into the Weekend

One question I get asked A LOT. How do I tackle the Week Ends, food wise!? My answer is simply THIS ….. In my world, week ends are just 2 days that we don’t have to go to work, they are days off from the hustle & bustle of a busy work week, food wise,...

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