For the people worried about the QR Code scanning of my new book and no SP. Please rest assured it is easy and makes YOUR life so simple.
- Scan the QR Code on your phone
- It will open in a browser (Safari or Google) and will then go straight to your WW App with all the information your need to store into your day/week – no matter what plan you are on.
If you want, write in pencil the SP in your book – but please remember – PENCIL – WW is forever changing – updating – keeping abreast of everything new and innovative. This book moves with the times!
Zero Points Fruit Bowl How pretty does that look for Zero Weight Watchers Smart Points 190 gms High Protein Yoghurt ( I use Yopro Plain)FruitsFresh Mango BlueberriesRaspberries Sugar Free Blueberry Maple Syrup Tag @feedmehealthy_annavandyken on...
Snack Box Full of goodness for only 3 WW SP Any of my zero sp meatball recipes (See Below)1 Slice Lite Jarlsberg cheese2 Portion sized peanut butter2 DatesGrapes + Cherry Tomatoes2 Hard Boiled EggsCarrotMini Cucumbers Snow Peas Meatball Recipes Pork...
Stuffed Scrambled Eggs & Ham Sweet Potato With A Side Of Grilled Asparagus & Roasted Cherry Tomatoes 1 small mini gold sweet potato (up to 130gms)2 eggs50 gms light shaved hamAsparagasCherry tomatoes Prick the potato with a fork a few times and...
Overnight Oats - Lamington Bottom layer1/2 cup fresh raspberries crushed1 tsp chia seedsMix togetherMiddle layer1/3 cup rolled oats1/3 cup coconut chobani3 tablespoons coconut almond milk (unsweetened)1/2 tsp vanillaMix togetherTop layer1 tbls sugar...
Take Care Of Your Body. It’s The Only One You’ve Got.
The key to success is CONSISTENCY!!
Sure you mess up, we ALL do, no one is exempt, however the difference between success and failure is Consistency …. Never Giving Up!
If you mess up, make that next meal a better choice and just keep going! If you don’t stop you’ll never have to restart! You just reset! Restart & Reclaim
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