


Muffin – Mug – Hot Cross Bun
Muffin – Mug – Hot Cross Bun 1 banana mashed1 date chopped1/2 tsp all spice mix1 egg1 tsp cocoa1/3 cup quick oats8 – 9 raspberries8 – 9 nestle Choc chips (5gms) Mix togetherMicrowave for 90 seconds (could take longer depending on your microwave)...
Muffins – Baked Apple & Caramel Oat
Muffins – Baked Apple & Caramel Oat 35 gms quick oats1 egg50 ml unsweetened vanilla almond milk1 tbls sweetener of choice (optional)1 tbls caramel syrup (mine is from Coles in the coffee isle)1 Apple finely diced Mix ingredients together and pour into a...
Muffins – Mini Coffee & Date Weetbix
Muffin – Mini Coffee & Date Weetbix/Vitabrix 2 vitabrits crushed1 banana mashed1 egg1/2 tsp instant coffee (or 1 tsp espresso)2 medjool dates choppedPinch of cinnamon Mix all together Pour into 4 mini espresso coffee cups (I sprayed my...