Feed Me Healthy Recipes
Welcome – Look through our latest recipes and see what yummy food you can make !
Breakfast
Lunch
Dinner
Desserts
Anna Van Dyken is Feed Me Healthy: Author, WW Ambassador, and everyone’s Friend.
Bacon Egg & Cheese Cups
Bacon Egg & Cheese Cups 6 slices of Hans WW endorsed bacon6 eggs42 gms Bega 50% reduced fat cheeseSalt & Pepper Line a silicone muffin mould with 1 slice of Hans weight watchers baconAdd 7gms Bega 50% reduced fat cheese ( approx 1 tsp ) on...
Overnight Oats – Neapolitan
Overnight Oats - Neapolitan 1 cup of Rolled Oats3/4 Cup Unsweetened Vanilla Almond Milk6 Tbls Chobani 0.5% fat plain yoghurt1 Whole Vanilla Bean (seeds scraped OR)1 Tsp Vanilla extract (alcohol free)1 Tsp cocoa powder1/2 Tbls Queens sugar free maple syrup1-2 Medjool...
Quiche With Roasted Cherry Tomatoes
Quiche With Roasted Cherry Tomatoes 1 soft stand & stuff taco “boat” shell2 eggsMixed veg diced … I’ve used 1/3 cup of eachMushroomSpinachCapsicumOnion1 Serve of Hans WW bacon (45gm diced)1/2 Tsp dried mix herbsSalt & Pepper Place all ingredients (diced)! into...
Waffles – Bacon & Eggs
Waffles - Bacon & Eggs Cook the potato waffle in the oven (as directed) or airfryer (7 mins on 200c). Meanwhile in a large non stick pan, spray with oil & panfry Veg on one side and cook bacon on the other side of the pan (saves washing up), whisk eggs in a...
Egg Wrap With Panfried Veg & Cottage Cheese
Egg Wrap With Panfried Veg & Cottage Cheese Please note, by using different brands you will change the smart point values. Always run it through your recipe builder if your unsure. 2 eggs + 1 cup egg whites100 gs WW cottage cheese1/2 cup sliced mushroom1/2...
Parfait – Gluten Free Coconut
Gluten Free Coconut Parfait 50 gms Kez’s Gluten Free Cinnamon Cereal170 gms Chobani plain yoghurt (0.5% (mixed with a few drops of coconut essence to make coconut flavoured yoghurt))Raspberries Put all together in a jar - it took 5 minutes
Sunday Full Breakfast
Sunday Full Breakfast 2 eggs + 1/2 Cup egg whites (I use puregg) 4 vine tomatoes 60 gms Hans WW endorsed bacon 1 Cups roughly sliced mushroom 1 Cup fresh spinach 2 x 3 second Spray of Olive oil spray 1 Tsp fresh basil Salt & Pepper 1/2 Clove garlic (optional) In a...
Parfait – Summer Fruit
Parfait - Summer Fruit Every mouthful you eat is just pure joy. 140 gms chobani plain 0.5% fat yoghurt 35 gms kez’s gluten free Cocoa & Coconut cereal Raspberries Mango 1/2 tsp pepitas Layer all the ingredients into a jar Optional : a drizzle of sugar free...
Overnight Oats – Coconut
Overnight Oats -Mango Coconut 150 gms Yopro plain yoghurt30 gms quick oats (or rolled)30 mls Ayam organic light coconut cream1 tbls queens sugar free maple syrup Mix all ingredients together.Layer the bottom of a jar with mango, then spoon over half the ...
Muffins – Baked Apple & Caramel Oat
Muffins - Baked Apple & Caramel Oat 35 gms quick oats1 egg50 ml unsweetened vanilla almond milk1 tbls sweetener of choice (optional)1 tbls caramel syrup (mine is from Coles in the coffee isle)1 Apple finely diced Mix ingredients together and pour into a silicone...
Stuffed Scrambled Eggs & Ham Sweet Potato
Stuffed Scrambled Eggs & Ham Sweet Potato With A Side Of Grilled Asparagus & Roasted Cherry Tomatoes 1 small mini gold sweet potato (up to 130gms)2 eggs50 gms light shaved hamAsparagasCherry tomatoes Prick the potato with a fork a few times and microwave for...
Overnight Oats – Lamington
Overnight Oats - Lamington Bottom layer1/2 cup fresh raspberries crushed1 tsp chia seedsMix togetherMiddle layer1/3 cup rolled oats1/3 cup coconut chobani3 tablespoons coconut almond milk (unsweetened)1/2 tsp vanillaMix togetherTop layer1 tbls sugar free maple1...