Feed Me Healthy Recipes
Welcome – Look through our latest recipes and see what yummy food you can make !
Anna Van Dyken is Feed Me Healthy: Author, WW Ambassador, and everyone’s Friend.
Lemon & Raspberry Cheesecakes
Lemon & Raspberry Cheesecakes For the filling :240 gms reduced fat Ricotta (from the deli dept)180 gms Philly cream cheese light (block at room temperature)1 tbls sweetner (i use xylitol)1 tbls fresh lemon zest1/3 cup fresh lemon juice1 egg1 tsp vanilla...
Chicken, Leek & Vegetable Slice
Chicken, Leek & Vegetable Slice 500 gms Chicken Breast Mince3 leeks sliced (white part only)1 medium capsicum diced2 garlic cloves grated3 cups raw spinach2 tsp dry mixed herbsSalt & Pepper to taste1/4 cup self raising flour60 gms grated country light...
Bliss Ball – Anna’s Cocoa
Anna's Cocoa Bliss Balls As featured on the Official WW App 100 gms Raw Almonds2 Tbls Cocoa10 Medjool Dates (remove seed)2 Tsp Honey1 Tbls Sugar Free Maple20 gms Desicated Coconut Place all ingredients into a food processor EXCLUDING the coconut.Blitz to...
Baked Sweet Chilli & Maple Salmon.
Baked Sweet Chilli & Maple Salmon 1 x skinless salmon portion1/2 Tbls Sugar Free Maple Syrup1/2 Tbls Ayam sweet chilli light sauce1/2 Tbls soy sauce1/2 clove garlic grated (optional)Salt & Pepper . Served with 1/2 Tip Top wholemeal toasted muffin (2)1/2...
Open Greek Style Burgers
Open Greek Style Burger Based on my Greek Meatball recipe, I used the mix to make Greek style burgers. They worked out beautifully. Can you believe that these 2 open burgers are only 4 Smart Points? I know, you certainly don’t need to...
Zero Points Fruit & Yoghurt Bowl
Zero Points Fruit Bowl How pretty does that look for Zero Weight Watchers Smart Points 190 gms High Protein Yoghurt ( I use Yopro Plain)FruitsFresh Mango BlueberriesRaspberries Sugar Free Blueberry Maple Syrup
Overnight Oats – Peach & Cream
Peaches & Cream Overnight Serves 2 1 cup rolled oats3/4 cup vanilla unsweetened almond milk6 tbls Chobani 0.5% fat yoghurt plain1 tin of drained peach halves100 gms perfect Italiano light Ricotta1.5 tbls queens sugar free maple syrupPinch of cinnamonAdd a dash of...
Overnight Oats – Apricot
Apricot Overnight Oats I had an abundance of ripe apricots that we picked up in the Perth Hills, so yummy & fresh, but far too much so I cooked the very ripe ones down with a little water and sugar free maple syrup and then I can use them for breakfasts, snacks...
Overnight Oats – Apple & Date
Apple & Date Overnight Oats All prepared for tomorrow’s breakfast. These oats are Filling, Delicious, Healthy & best of all EASY to make for a grab and go ready made breakfast. 1 cup rolled oats1 cup almond breeze vanilla unsweetened almond milk2 apples...
Overnight Oats – Anzac Cookie
ANZAC Overnight Oats 75 gms Rolled Oats100 gms Chobani 0.5% fat yoghurt1/2 tsp Coconut essence2 tsp desiccated coconut2/3 cup unsweetened vanilla almond milk2 tsp golden syrup1 Homemade Anna's ANZAC biscuit2 pink lady apples grated or finely chopped...
Snack Box 7
Snack Box Full of goodness for only 3 WW SP Any of my zero sp meatball recipes (See Below)1 Slice Lite Jarlsberg cheese2 Portion sized peanut butter2 DatesGrapes + Cherry Tomatoes2 Hard Boiled EggsCarrotMini Cucumbers Snow Peas Meatball Recipes Pork...
Old Fashioned Tuna Patties
Old Fashioned Tuna Patties 425 gms Tuna in Spring water (Well Drained)240 gms RAW Spud Lite or Carisma Potatoes (Cooked and Mashed)1 small Onion (Finely diced)1 Egg1/2 Cup Panko Breadcrumbs1/4 Cup Fresh Parsley (Chopped)2 Tsp Dijon MustardSalt & Pepper (To...