Wedges | Fries

Wedges | Fries Who doesn’t love Wedges!??? These are made using my Phillips Airfryer which keeps them low fat and low Smart Points. 100 gms Charisma or Spud Lite Potato Cut potato into wedges,Lightly spray with oil spray and season with whatever you likeAirfry at 200c...

Chocolate Raspberry Swiss Roll

Choc Raspberry Swiss Roll Afternoon Tea Special Treat For the Sponge3 eggs1/4 cup caster sugar2 1/2 Tbls Plain flour (sifted)2 tsp icing sugarFor the Filling250 gms Plain Yopro2 Tbls Avalanche Sugar Free Drinking Chocolate1 Tbls Queens Sugar Free Maple Syrup1 cup...

Cake – Pumpkin Spiced

Pumpkin Spiced Cake or Bread 1 cup pumpkin purée (I made my own by steaming butternut pumpkin)3/4 cup unsweetened vanilla almond milk1 cup date paste *see note at the bottom*2 eggs1/2 tsp baking powder1 tsp bi carb soda2 cups wholemeal plain flour (all purpose flour)2...

Bliss Balls – Lemon Pistachio Matcha

Bliss Balls – Lemon Pistachio Matcha 70 gms Pistachio75 gms Cashews12 Pitted Medjool Dates2 tsp Matcha Powder1 tsp Vanilla Bean Paste1 tbls Coconut Oil1 tbls Lemon Zest14 gms Desiccated CoconutPinch of Sea Salt14 gms Nestle milk or White or a mix ChocExtra 5 gms...

Mini Apple Pies

Mini Apple Pies 2 apples1/2 tsp cinnamon1/2 tbls plain flour1 tbls sweetener10 gms short crust pastry Core out 2 apples, (I used pink ladies)Put the insides in a bowlAdd 1/2 tsp cinnamon 1/2 tbls of plain flour and 1 tbls sweetener of choiceMix together and repack it...

Slice – Silverbeet, Chicken & Leek

Silverbeet, Chicken & Leek Slice 500 gms Chicken Breast Mince 8 med eggs 1/4 cup self raising flour 60 gms Bega country 50% light grated cheese 20 gms parmesan cheese 3 tsp mixed dried herbs 2 garlic cloves grated 1 leek thinly sliced 1 bunch raw silverbeet...

Pancakes – Apple Pie

  Pancakes – Apple Pie Next Level Deliciousness 2 WW Smart Points for the whole plate 🙌🏼 . . These are SUPER MOIST and Fluffy 1 serving is 3 big pancakes at 2sp 3 Tbls self raising flour1 tsp baking powder2 eggs1/2 tsp Cinnamon1/2 cup mashed cooked...

Bacon Egg & Cheese Cups

  Bacon Egg & Cheese Cups 6 slices of Hans WW endorsed bacon6 eggs42 gms Bega 50% reduced fat cheeseSalt & Pepper Line a silicone muffin mould with 1 slice of Hans weight watchers baconAdd 7gms Bega 50% reduced fat cheese ( approx 1 tsp ) on...

Muffins – Baked Apple & Caramel Oat

Muffins – Baked Apple & Caramel Oat 35 gms quick oats1 egg50 ml unsweetened vanilla almond milk1 tbls sweetener of choice (optional)1 tbls caramel syrup (mine is from Coles in the coffee isle)1 Apple finely diced Mix ingredients together and pour into a...

Muffins – Bacon Cheese & Zucchini

  Bacon Cheese & Zucchini Muffins I make a batch of these and freeze them every few weeks because they are that good and my family love them! Bonus … they are healthy! 1/2 cup self raising flour2 Eggs1 small onion finely diced1 small zucchini grated1 tbls...

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