Roasted Vegetable Salad

3sp, Dinner, Lunch

  Roasted Vegetable Salad 1/2 Butternut Pumpkin2 Red capsicum2-3 Beetroot (depending on size)1 Eggplant Dice all the vegetables, lay them on a roasting tray, lightly spray with real olive oil, toss and roast until just cooked.180c for 35-40 minutes depending on...

Double Choc Banana Bread Muffins

3sp, Snacks - Sweet

Double Choc Banana Bread Muffins When you really want a chocolate hit but want to keep it relatively good, these are my new go to, along side any of my bliss balls. 4-5 RIPE blitzed well bananas (mine are med-large)200 gms self raising flour sifted50 gms cocoa powder...

Tuscan Pork & Apple Burger Patties

3sp, Dinner, Snacks - Savoury

Tuscan Pork & Apple Burger Patties These were succulent flavourful and delicious A make your own burger dinner platter. Arranging the burger patties & salad on a platter or board makes it an easy family style meal of putting it together yourself in the...

Baked Vanilla Salted Caramel Swirl Cheesecake

3sp, Snacks - Sweet

Baked Vanilla Salted Caramel Swirl Cheesecake Something naughty that’s actually healthy! 750 gms Reduced fat Ricotta cheese (From the deli not the tub)130 gms Chobani 0.5% yoghurt or Aldi high protein yoghurt1 Tbls Pure maple syrup1-2 whole vanilla beans (split...

Nuttvia Mini Muffins

3sp, Snacks - Sweet

Nuttvia Mini Muffins 3 Ingredient Nuttvia Mini Muffins Can’t get ANY easier than this! And yum 3/4 cup self raising flour2 eggs lightly beaten1 cup 250gms Nuttvia Spread Mix ingredients together and spoon heaped teaspoons into mini muffin moulds.Bake for 15-18...

Muffins – Apple Raspberry & White Chocolate

3sp, Snacks - Sweet

Apple Raspberry & White Chocolate Muffins 1 cup self raising flour (sifted)2 eggs1 tsp cinnamon1/3 cup castor sugar120 gms plain no fat yoghurt (high protein like Chobani or Aldi yoghurt)1/2 cup no added sugar apple purée (or make your own)1 punnet fresh...

Hawaiian Chicken Bake

3sp, Dinner

Hawaiian Chicken Bake My Husband LOVES Chicken & Pineapple Everything SO I thought I’d put them together as an EASY oven meal in one dish! 2 x 150gms Raw Chicken Breast (I bought the breast snitzels)4 slices Don’s Shaved Honey ham (2 slices per breast)1/4 fresh...

Summer Rice Salad

3sp

Summer Rice Salad My favourite summer salad Goes lovely with grilled chicken which is now 0 Smart Points! 2 cups boiled basmati rice (cooked & cooled)1 Small red onion (diced)1/2 Lebanese cucumber (diced)1/2 red capsicum (diced)1/2 yellow capsicum (diced)1-2...

Caramelised Pineapple Upside Down Cake

3sp, Snacks, Snacks - Sweet

  Caramelised Pineapple Upside Down Cake As everyone knows, my husband LOVES pineapple, so I have adapted this recipe to suit my love ♥ 1 tin crushed pineapple (in juice drained)2 tsp Cinnamon2 Tbls brown sugar1/3 cup caster sugar1 cup self raising flour...

Creamy Chicken Cottage Pie With Parmesan Pumpkin Mash.

3sp, Dinner

  Creamy Chicken Cottage Pie with Parmesan Pumpkin Mash 1 kg Chicken Breast Mince1 leek finely sliced2 1/2 cups frozen mixed veg (carrots, corn, peas)4 cloves garlic grated2 Tbls fresh thyme2 tbls fresh parsley2 Tbls djon mustard2 Tbls Worcestershire sauce50 ml...

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