Bbq Lamb with Pumpkin CousCous Salad 2 x 150gm Raw lamb leg steak (trimmed)2 tsp Masterfoods Lamb herb seasoningPumpkin CousCous Salad1 cup cooked CousCous2 x medjool Dates chopped1/2 red onion diced2 mini cucumbers diced1/3 cup diced red capsicum1/2 tin (400gm...
Italian Meatball & Baby Bocconcini Pasta Bake 2 x 400gm tins of crushed tomatoes1/2 cup water (+ extra is needed)2 x garlic cloves crushed70 gm baby bocconcini1/2 cup fresh basil chopped & parsley1 onion finely diced1 carrot finely diced2 sticks celery finely...
Loaded Fries Have I mentioned how much I love my airfryer? It’s quick, healthy cooking, especially when you want comfort food, and fries are very much comfort but these are a healthier version. 200 gms Spud lite or Carisma potatoes100 gms lean pork mince1 tsp taco...
Parfait – Peanutty 1 Weight Watchers Macadamia & Cranberry bar with chocolate bottoms1 banana sliced140 gms plain Chobani yoghurt 0.5%15 gms of thenuttywhey or protein powder of choice I Always use thenuttywhey (caramel)Strawberries or blueberries2 tsp sugar...
Waffles – Bacon & Eggs Cook the potato waffle in the oven (as directed) or airfryer (7 mins on 200c).Meanwhile in a large non stick pan, spray with oil & panfry Veg on one side and cook bacon on the other side of the pan (saves washing up), whisk...
Egg Wrap With Panfried Veg & Cottage Cheese Please note, by using different brands you will change the smart point values. Always run it through your recipe builder if your unsure. 2 eggs + 1 cup egg whites100 gs WW cottage cheese1/2 cup sliced mushroom1/2...
Gluten Free Coconut Parfait 50 gms Kez’s Gluten Free Cinnamon Cereal170 gms Chobani plain yoghurt (0.5% (mixed with a few drops of coconut essence to make coconut flavoured yoghurt))Raspberries Put all together in a jar – it took 5 minutes Have You Made This...
Overnight Oats -Mango Coconut 150 gms Yopro plain yoghurt30 gms quick oats (or rolled)30 mls Ayam organic light coconut cream1 tbls queens sugar free maple syrup Mix all ingredients together.Layer the bottom of a jar with mango, then spoon over half the ...
