Grilled Prawns & Calamari

Grilled Prawns & Calamari

Lunch

Grilled Prawns & Calamari With Salad 100 gms calamari6 large raw green prawns (peeled tails on)oil spray1/2 tsp mixed dried herbsPinch of chilli1 clove small – garlic Mix the herbs, chilli and garlic through the seafood and let sit in the fridge for the...
Salad – CousCous with Garlic & Chilli Prawns

Salad – CousCous with Garlic & Chilli Prawns

Lunch

  Salad – CousCous topped with Garlic & Chilli Prawns 1/2 cup cooked couscous2 tbls Fresh pineapple diced2 tbls red Capsicum diced2 tbls red onion Diced1 tbls Fresh parsley choppedSqueeze of lemon juice200 gms raw prawns1/2 clove grated garlicPinch of...
Cheesy Rice Slice

Cheesy Rice Slice

Favourites, Lunch

The ThermoCouple - Thermomix Version   Cheesy Rice Slice A very quick throw together slice using up some leftover cooked rice, turned into a delicious easy meal. 1 1/2 cups cooked brown rice (or white)3 eggs beaten2 tsp garlic oil (normal works fine)2 tbls grated...
Sausage Rolls – Mountain Bread

Sausage Rolls – Mountain Bread

Favourites, Lunch, Snacks

  Sausage Rolls – Mountain Bread These were so popular with my boys last time I made them I thought I’d make another batch! They never last long and for me they are low fat and low Smart Points too. Although not a traditional sausage roll, they suit my way...