- 150 gms Yopro plain yoghurt
- 30 gms quick oats or rolled
- 30 mls Ayam organic light coconut cream
- 1 tbls queens sugar free maple syrup
- Mix all ingredients together.
Layer the bottom of a jar with mango, then spoon over half the coconut Overnight mix, banana (optional), the other half of the Overnight mix, mango & top with a few berries.
If you use rolled oats ,refridgerate overnight, if using quick oats, you can eat within the hour.
If this mix is too thick thin it out with 30-50ml unsweetened vanilla almond milk
If you use rolled oats, refrigerate overnight, if you use quick oats you can eat within an hour.