Anzac Mug Muffin

5 WWSP (Muffin only)

Smart Points: 5 SP
Ingredients Needed
  • 100 gms mashed cooked apple tin is fine
  • 1/3 cup quick oats
  • 1 egg
  • 1 tsp golden syrup
  • 1 tsp desiccated coconut
How To Create
  1. Mix together the ingredients & microwave for 90 seconds (could take longer depending on your microwave) Muffin is cooked when it comes away from the edges of the mug.
Feed Me Healthy Notes

I have serve with Anzac biscuit crumbled over the top and yoghurt.

I used less that 1/4 of a biscuit (but it’s totally optional)

Have You Made This Recipe ?

Tag @feedmehealthy_annavandyken on Instagram

Pin It on Pinterest

Share This