Muffin – Mug – Christmas

December 4, 2018

Christmas Mug Muffin

Anna Van Dyken - Feed Me Healthy
This was extremely yum! In fact it’s probably going to be our Christmas Breakfast every year. Festive Flavour you can’t beat! Think a cross between a steamed pudding and light fruit cake and it would make a wonderful dessert, just add custard.
5 from 0
Course Breakfast, Muffins
Adjust Serving 1
WW Points 4
Ingredients
 
  • 30 gms Oat Bran you can use quick oats, oat flour or rolled oats as a substitute but the oat bran makes it more like a cake (gluten free option, use lupin flakes)
  • 1 egg
  • 1 large ripe banana mashed
  • 1/4 tsp cinnamon
  • 1/4 tsp all spice
  • 40 gms 1 heaped tbls of my fruit mince mix SEE NOTES
Instructions
 
  • Mix ingredients together and pour into a big mug (the larger your banana the bigger your muffin will be)
  • Microwave until cooked. 90 seconds - 2 minutes depending on your microwave.
  • Turn out onto a plate once cooked & Serve with 99% plain fat free yoghurt and fruits of choice.
Notes
  • 4 weight watchers smart Points
Fruit Mince Recipe
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