Feed Me Healthy Recipes
Welcome – Look through our latest recipes and see what yummy food you can make !
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Anna Van Dyken is Feed Me Healthy: Author, WW Ambassador, and everyone’s Friend.
Roasted Vegetable Salad
Roasted Vegetable Salad 1/2 Butternut Pumpkin2 Red capsicum2-3 Beetroot (depending on size)1 Eggplant Dice all the vegetables, lay them on a roasting tray, lightly spray with real olive oil, toss and roast until just cooked.180c for 35-40 minutes depending on...
Middle Eastern Lamb with Hummus Platter
Middle Eastern Lamb with Hummus Platter Hummus800 gms Chickpeas (reserve half a cup and set aside) (2 tins)1-2 Garlic cloves1 Lemon zest & juice1-2 - 1 cup Water (add as needed)2 tbls Plain no fat yoghurtSalt & pepperLamb400 gms Lean lamb mince1 tsp Olive oil...
Bliss Balls – Salted Caramel Coconut
To get 10% off the WW snack box, enter my code Anna10AU or Anna10NZ into the coupon code at checkout" Salted Caramel Coconut Bliss Balls Makes 20 200 gms fresh Medjool Dates100 gms Dry rolled oats35 gms Desiccated coconut1/2 tsp sea salt2 tsp pure maple syrup Pit...
Lemon and Fresh Raspberry Cheesecake Tart
Lemon and Fresh Raspberry Cheesecake Tart Base12 Medjool Dates100 gms Roasted AlmondsFilling240 gms Reduced fat ricotta cheese room temperature200 gms Light cream cheese room temperature1 Egg1 tsp Vanilla bean paste1/3 cup Unsweetened vanilla almond milk1/3 cup Lemon...
Cheesy Corn Muffins
Chessy Corn Muffin 250 gms corn kernels, tin or fresh55 gms beg country cheese, 50% less fat1/2 small red onion, diced6 eggs2 tbs self-raising flour2 tbs fresh thymesalt and pepper Mix all ingredients together in a bowl and pour into silicone baking muffin...
Sweet Potato & Chicken Patties
Sweet Potato & Chicken Patties These turned out to be a delightful & delicious finger food. I had some leftover sweet potato, so I turned them into patties. 500 gms Chicken Breast Mince 200 gms cooked sweet potato 1 red onion finely diced 2 garlic cloves...
Christmas Reindeer Bliss Balls
Christmas Reindeer Bliss Balls It’s officially the start of the Christmas Month ?I’m sure I’m not alone with that, however, I’m kicking off the season to be jolly with these cute little guys. Question is, do they look like reindeer or koalas ?? ?Well ... either works...
Crustless Quiche
Crustless Quiche Light & fluffy plus tasty & easy = Perfect . What’s the difference between a frittata & a Quiche? Quiche is more of an egg custard meaning it has milk, eggs and or cream, a frittata is mostly just egg, and a lot denser in texture. 4...
Healthy Mac N Cheese Bake
Healthy Mac n Cheese Bake A slight variation on my Mac n Cheese Cups 250 gms dry pasta (I used small pasta shape)100 gms Mozerella light shredded Cheese (Coles or Woolworths brand)175 gms Reduced fat short cut bacon (I used Aldi Berg short cut)1 small onion (diced)2...
Crunchy Cornflake Crumbed Chicken tenders with Honey Mustard Sauce
Crunchy Cornflake Crumbed Chicken tenders with honey mustard sauce . What’s for dinner at your house ? I had a craving for crunchy crispy kfc tenders with their honey mustard sauce, but I don’t want all those ridiculous points, so I’m having this instead! Tenders500...
Portuguese Chicken Burger Nando’s Style
Love Nandos ? So do we - this is the next best thing, without the fat!! Portuguese Chicken Burger Nando’s Style 1 Aldi Brioche Bun1 Chicken Breast1 tsp Masterfoods Portuguese Seasoning1 tbls Plain 99% fat free yoghurt1/2 tsp Nandos Hot sauce (or mild if you...
Anzac Mug Muffin
Anzac Mug Muffin 5 WWSP (Muffin only) 100 gms mashed cooked apple (tin is fine)1/3 cup quick oats1 egg1 tsp golden syrup1 tsp desiccated coconut Mix together the ingredients & microwave for 90 seconds (could take longer depending on your microwave) Muffin is...