Feed Me Healthy Recipes

Welcome – Look through our latest recipes and see what yummy food you can make !

Breakfast

Lunch

Dinner

Desserts

Anna Van Dyken is Feed Me Healthy: Author, WW Ambassador, and everyone’s Friend.

Chocolate Mousse Eggs

Chocolate Mousse Eggs

Chocolate Mousse Eggs This is what I will be serving as a dessert over Easter and I think it will go down a healthy treat. I tried it out on my boys last night and it was gobbled down with delight. 150 gms Coles Simply Less No Added Sugar dark chocolate360 gms Yopro...

read more
Italian Chicken & Risoni Bake

Italian Chicken & Risoni Bake

Italian Chicken & Risoni Bake I’m so pleased with the flavour of this one and so was my family. Little effort, big taste win 500 gms Chicken Breast Mince1 cup Risoni pasta (dry)2 tsp Masterfoods Tuscan Seasoning1 Tbls balsamic vinegar2 tsp garlic olive oil1 cup...

read more
Double Choc Banana Bread Muffins

Double Choc Banana Bread Muffins

Double Choc Banana Bread Muffins When you really want a chocolate hit but want to keep it relatively good, these are my new go to, along side any of my bliss balls. 4-5 RIPE blitzed well bananas (mine are med-large)200 gms self raising flour sifted50 gms cocoa powder...

read more
Sweet & Sour Chicken

Sweet & Sour Chicken

Sweet & Sour Chicken 500 gm Chicken Breast diced1 large onion diced chunky1 yellow capsicum diced chunky1 red capsicum diced chunky1 orange or green capsicum diced chunky1 400gm tin of pineapple pieces in juice drained2 Tbls soy sauce2 Tbls Ayam light sweet chilli...

read more
Sticky BBQ Glazed Meatballs

Sticky BBQ Glazed Meatballs

Sticky BBQ Glazed Meatballs For the Meatballs .500 gms Chicken Breast Mince1 Small onion finely diced3 Tbls Fresh flat leaf parsley chopped finelySalt & Pepper3 tsp Masterfoods all purpose seasoningFor the sticky BBQ glaze1 Tbls Worcestershire Sauce1 Tbls Apple...

read more
Banana Blueberry & Raspberry Muffins.

Banana Blueberry & Raspberry Muffins.

  Banana Blueberry & Raspberry Muffins. 4 ripe mashed bananas (mine are med-large) 250 gms white self raising flour 3 eggs lightly whisked 2 tbls sugar free maple syrup 1-2 tsp cinnamon 1/2 cup frozen or fresh blueberries 1/2 cup frozen or fresh raspberries...

read more
Baked Vanilla & Lemon Cheesecake

Baked Vanilla & Lemon Cheesecake

Baked Vanilla & Lemon Cheesecake For the filling 250 gms Philadelphia cream cheese light block at room temperature 150 gms low fat ricotta 1 Tbls sweetener (I used xylitol) 1 whole lemon zest 1/4 cup lemon juice 1 tsp vanilla paste 1/2 cup Yopro plain yoghurt 2...

read more
Gingerbread Waffle With Spiced Yoghurt

Gingerbread Waffle With Spiced Yoghurt

Gingerbread Waffle With Spiced Yoghurt A special and simple waffle to make that packs a super punch in festive flavour and it’s healthy and ready to eat in 10 minutes 3 Tbls self raising flour 1 tsp baking powder 2 eggs 1/2 cup mashed tin pears (in juice drained) 1...

read more
Mango Salad with Citrus Dressing.

Mango Salad with Citrus Dressing.

Mango Salad with Citrus Dressing 2 punnets of cherry tomatoes halved75 gms south cape feta cheese (reduced fat)1/2 Lebanese cucumber diced1/2 red onion diced2 small mangos diced1/4 cup fresh mint chopped finely1/2 Fresh orange (juice only)1/2 Fresh lime (juice...

read more
Greek Chickpea Salad.

Greek Chickpea Salad.

  Greek Chickpea Salad 1 x 400gm can chickpeas drained55 gms cubed South cape reduced fat feta1 small red onion diced1/2 punnet cherry Tomatoes sliced in half1 medium yellow Capsicum diced70 gms Always Fresh Black pitted olives sliced in half (you can use kalamata...

read more
Cherry Ripe Bliss Balls.

Cherry Ripe Bliss Balls.

Cherry Ripe Bliss Balls 100 gms rolled oats2 Tbls cocoa powder12 fat juicy medjool Dates2 tsp queens sugar free maple syrupPinch of salt1/2 cup fresh pitted cherries3 Tbls desiccated coconut (one tablespoon for the mix (2 Tbls to roll your balls in.) Place all the...

read more