Snack Box 3
Snack Box 3 The general question I get asked … Do I eat 3 meals a day plus my Snack Box and the answer is YES!! I have it when I’m hungry, it may be mid morning, or late afternoon or after dinner I feel like something or I’m hungry then I’ll eat some...
Snack Box 4
Snack Box 4 Who’s still on track and who’s still making SNACK Boxes? I AM! And it’s still helping me keep hunger at bay. There’s nothing wrong with that as long as you’re filling your body with healthy choices 2 x Maple Mocha Bliss Balls (2 sp)50 gms Don’s...
Snack Box 7
Snack Box Full of goodness for only 3 WW SP Any of my zero sp meatball recipes (See Below)1 Slice Lite Jarlsberg cheese2 Portion sized peanut butter2 DatesGrapes + Cherry Tomatoes2 Hard Boiled EggsCarrotMini Cucumbers Snow Peas Meatball Recipes Pork Italian...
Why you NEED Snack Boxes
How they have helped me stay on track & why I started making them a very long time ago To help keep hunger at bay To stop mindless snacking To be on track 100% I make SNACK BOXES I prepare them on a Sunday & then again top up during the week, for grab and go...
Crustless Quiche
The ThermoCouple - Thermomix Version Crustless Quiche Light & fluffy plus tasty & easy = Perfect . What’s the difference between a frittata & a Quiche? Quiche is more of an egg custard meaning it has milk, eggs and or cream, a frittata is mostly just egg,...
Anna’s Cheat’s Cabbage Roll
Anna’s Cheat’s Cabbage Roll Recipe from Anna's cookbook, 'How I've Kept The Weight Off'. Anna remembers watching her mum prepare cabbage rolls when she was a child. They didn’t eat them often, as they were so time consuming to make....
Snack Box 5
Snack Box 5 I had a conversation today with one of my very best friends who is also following the WW program. She was at her wits end with severe chocolate cravings, to the point where overindulgence was occurring. This 100% 50/50 chocolate sweet box was...
Muffins – Mini Coffee & Date Weetbix
Muffin – Mini Coffee & Date Weetbix/Vitabrix 2 vitabrits crushed1 banana mashed1 egg1/2 tsp instant coffee (or 1 tsp espresso)2 medjool dates choppedPinch of cinnamon Mix all together Pour into 4 mini espresso coffee cups (I sprayed my...