Dinner

Welcome – Look through our latest recipes and see what yummy food you can make !

Breakfast

Lunch

Dinner

Desserts

Anna Van Dyken is Feed Me Healthy: Author, WW Ambassador, and everyone’s Friend.

Greek Chickpea Salad.

Greek Chickpea Salad.

  Greek Chickpea Salad 1 x 400gm can chickpeas drained55 gms cubed South cape reduced fat feta1 small red onion diced1/2 punnet cherry Tomatoes sliced in half1 medium yellow Capsicum diced70 gms Always Fresh Black pitted olives sliced in half (you can use kalamata...

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Fritters – Corn, Polenta & Cheesy Parmesan

Fritters – Corn, Polenta & Cheesy Parmesan

  Corn, Polenta & Cheesy Parmesan Fritters Vegetarian, Gluten Free & Delicious 1/4 cup grated Parmesan 1/2 cup Polenta 2 fresh corn cobs (300gms ish) 2 tsp gluten free baking powder 2 cups zucchini (all water drained off really really well) 2 Tbls fresh...

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Chicken Burrito Bowl

Chicken Burrito Bowl

  Chicken Burrito Bowl Who doesn't love a bowl full of goodness and colour!! Need to feed the soul and the tummy - well this is IT !!  1 x 150gm chicken breast1 tsp masterfoods Portuguese seasoning1/2 cup boiled basmati rice25 gms sliced avocado1/3 cup corn...

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Spinach & Mango with Cashew Salad

Spinach & Mango with Cashew Salad

Spinach & Mango with Cashew Salad 30 gms cashews1 bag of fresh Spinach leaves1 - 2 handfuls of Bean shoots (as much as you like)1 large mango slicedmint leaves (whole)1/2 pomegranate (seeds only)1 small cucumber sliced5 gms of black sesame seeds. The juice of the...

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One Pan Pasta Bolognese With Peas

One Pan Pasta Bolognese With Peas

One Pan Pasta Bolognese With Peas 225 gms dry rigatoni pasta1 x 3 second oil spray300 gms steggles turkey mince1 red Capsicum diced2 carrots diced1 medium zucchini diced1 medium brown onion diced2 sticks celery diced1 cup frozen peas3 garlic cloves crushed2 x 400gm...

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Tuscan Pork & Apple Burger Patties

Tuscan Pork & Apple Burger Patties

Tuscan Pork & Apple Burger Patties These were succulent flavourful and delicious A make your own burger dinner platter. Arranging the burger patties & salad on a platter or board makes it an easy family style meal of putting it together yourself in the...

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Mediterranean Chicken Burgers

Mediterranean Chicken Burgers

Mediterranean Chicken Burger So I turned my Mediterranean Chicken Meatballs into Burger Patties. Holy Yum Batman ? I made 4 GIANT Patties for 4sp each (bit of an overkill) should have made them smaller but I was lazy ? anyway .... THE PATTIE500 gms Chicken Breast...

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Grilled Teriyaki Chicken

Grilled Teriyaki Chicken

  Teriyaki Chicken Grilled This may be an EASY recipe idea but sometimes I look at my fridge and say - WHAT NOW!!! Anyone else the same ? Simple Quick Delicious & Easy. Meals don’t need to take hours to make or be tasty, sometimes in less than 10 minutes...

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Hawaiian Chicken Bake

Hawaiian Chicken Bake

Hawaiian Chicken Bake My Husband LOVES Chicken & Pineapple Everything SO I thought I’d put them together as an EASY oven meal in one dish! 2 x 150gms Raw Chicken Breast (I bought the breast snitzels)4 slices Don’s Shaved Honey ham (2 slices per breast)1/4 fresh...

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Slow cooker Pulled Chicken

Slow cooker Pulled Chicken

Slow cooker Pulled Chicken Oh my how delicious this is!!!!! I intend on making chicken enchiladas for dinner tonight using this 1sp (a Serve) chicken mix. I cooked this in my Phillips all in one Multicooker, on slow cooker mode for 3 hours and it pulled...

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Chicken Enchiladas

Chicken Enchiladas

Chicken Enchiladas 4 mountain bread natural wrapsMy slow cooker pulled chicken (SEE NOTES for recipe)The cooking liquid from the pulled chicken30 gms Bega 50% less fat grated cheese Spoon some of the cooking liquid at the bottom of a baking dishFill each wrap with a...

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Summer Rice Salad

Summer Rice Salad

Summer Rice Salad My favourite summer salad Goes lovely with grilled chicken which is now 0 Smart Points! 2 cups boiled basmati rice (cooked & cooled)1 Small red onion (diced)1/2 Lebanese cucumber (diced)1/2 red capsicum (diced)1/2 yellow capsicum (diced)1-2...

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Maple Mustard Pork & Apple Tray Bake.

Maple Mustard Pork & Apple Tray Bake.

Maple Mustard Pork & Apple Tray Bake This one is ALL about that marinade over the pork! Of course you can use any meat with this one, chicken especially. I love tray bakes because they are quick to make, and cook together at once, especially when your time poor or...

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