Spring Rolls
Mountain Bread Spring Rolls This filling is SO incredibly delicious, I made it again and had it with rice & Veg, but in this particular case, I made spring rolls to pop on a platter. They were crunchy & delicious served with Light Sweet Chilli Dipping...
Salmon Filoettes With Sprig Of Dill
Salmon Filoettes With Sprig Of Dill 1 packet of Filoette pastry cases (available at IGA)1 tub Philadelphia Smoked Salmon Cream Cheese15 Sprigs of Dill tips Fill a piping bag with the smoked salmon cream cheese, and pipe mixture into the filo pastriesTop each one with...
Quinoa Cups
Quinoa Cups 3 cups cooked tricolour quinoa4 eggs100 gms Hans ww endorsed bacon1 cup raw spinach leaves125 gms raw grated pumpkin2 tsp mixed herbs or fresh100 gms low fat Feta cheeseSalt & Pepper Dice bacon, chop spinach & crumble Fetaplace into a bowl and add...
Sausage Rolls – Pork Apple & Thyme
Sausage Rolls – Pork Apple & Thyme 500 gms heart smart pork mince3 apples grated1 slice of hi fiber white bread (mines from brumby’ bakery (made into crumbs)6 sheets filo pastry1 egg1/2 onion diced finelyFresh thyme (salt, pepper)2 tbls sesame seeds...
Anzac Biscuit
Anzac Biscuit 1 cup sifted plain flour1 cup rolled oats1/3 cup brown sugar1/3 cup coconut100 gms butter2 Tbls golden syrup1 Tbls water1/2 tsp bi carb soda Sift flour to a bowl, add all dry ingredients excluding bi carb soda.To a saucepan add butter and melt, pour in...
Almond Butter Cups
Almond Butter Cups For the base3/4 cup raw almonds ground into a meal1/4 cup rolled oats ground into a flour2 tbls 50gms raw almond butter1.5 tbls coconut oil (warmed if necessary)1.5 tbls queens sugar free maple syrup1/4 tsp cinnamon1/4 tsp pure vanilla extractPinch...
Home Made Jube Lollies
Home Made Jube Lollies 1 packet low cal jelly5 gms gelatine1/2 cup boiled water (from the kettle) Mix together all ingredientsPour into chocolate or lollie moulds.Set in the fridge for 1-2...