Cheesy Corn Muffins
Chessy Corn Muffin 250 gms corn kernels, tin or fresh55 gms beg country cheese, 50% less fat1/2 small red onion, diced6 eggs2 tbs self-raising flour2 tbs fresh thymesalt and pepper Mix all ingredients together in a bowl and pour into silicone baking muffin...
Sweet Potato & Chicken Patties
Sweet Potato & Chicken Patties These turned out to be a delightful & delicious finger food. I had some leftover sweet potato, so I turned them into patties. 500 gms Chicken Breast Mince 200 gms cooked sweet potato 1 red onion finely diced 2 garlic cloves...
Crustless Quiche
The ThermoCouple - Thermomix Version Crustless Quiche Light & fluffy plus tasty & easy = Perfect . What’s the difference between a frittata & a Quiche? Quiche is more of an egg custard meaning it has milk, eggs and or cream, a frittata is mostly just egg,...
Healthy Mac N Cheese Bake
Healthy Mac n Cheese Bake A slight variation on my Mac n Cheese Cups 250 gms dry pasta (I used small pasta shape)100 gms Mozerella light shredded Cheese (Coles or Woolworths brand)175 gms Reduced fat short cut bacon (I used Aldi Berg short cut)1 small onion (diced)2...
Crunchy Cornflake Crumbed Chicken tenders with Honey Mustard Sauce
Crunchy Cornflake Crumbed Chicken tenders with honey mustard sauce . What’s for dinner at your house ? I had a craving for crunchy crispy kfc tenders with their honey mustard sauce, but I don’t want all those ridiculous points, so I’m having this instead! Tenders500...
Anzac Mug Muffin
Anzac Mug Muffin 5 WWSP (Muffin only) 100 gms mashed cooked apple (tin is fine)1/3 cup quick oats1 egg1 tsp golden syrup1 tsp desiccated coconut Mix together the ingredients & microwave for 90 seconds (could take longer depending on your microwave) Muffin is...
Italian Chicken & Risoni Bake
Italian Chicken & Risoni Bake I’m so pleased with the flavour of this one and so was my family. Little effort, big taste win 500 gms Chicken Breast Mince1 cup Risoni pasta (dry)2 tsp Masterfoods Tuscan Seasoning1 Tbls balsamic vinegar2 tsp garlic olive oil1 cup...
Double Choc Banana Bread Muffins
Double Choc Banana Bread Muffins When you really want a chocolate hit but want to keep it relatively good, these are my new go to, along side any of my bliss balls. 4-5 RIPE blitzed well bananas (mine are med-large)200 gms self raising flour sifted50 gms cocoa powder...